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Live up to your personal expectations. At A Santé Lakeside Fitness, we are your partner in being fit and getting stronger. In a community known for its outdoor lifestyle, we provide you with the equipment, trainers and classes to help you get where you’re going. Better.

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  • September Workshop with Zonia

September Workshop with Zonia

Please join us for this special 2-hour healing journey through the body exploring spinal flexion and direction by utilizing breath, bhanda, voice, and movement. This workshop is influenced by yoga, dance, ceremony and various

  • Tahoe Tramping – Mt. Judah Loop

Tahoe Tramping – Mt. Judah Loop

“Good walkers can go anywhere in these hospitable mountains …”  John Muir
The Mount Judah Loop is a moderate 5.5 mile semi-loop with an elevation gain of approximately 1,200′.  While hiking this loop, you will

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We hope you will join us at the September workshop with Zonia!! ... See MoreSee Less

September Workshop with Zonia

September 11, 2016, 3:00pm - September 11, 2016, 5:00pm

Please join us for this special 2-hour healing journey through the body exploring spinal flexion and direction by utilizing breath, bhanda, voice, and movement. This workshop is influenced by yoga, dance, ceremony and various other healing modalities. This workshop is great for everyone including; beginners wishing to connect with their bodies by using mind-body principles, seasoned practitioners wishing to slow down and deepen their practice, and those who are seeking to release trauma or recover from injustices. About Zonia: Zonia Lucero is a former Tahoe local and teacher at A Sante' Lakeside Fitness. She has been traveling the world teaching yoga, doing bodywork and holding ceremonies. She is looking forward to sharing her love, knowledge, and experience with Tahoe family. For more info: Contact Zonia @ 915-208-9532 Cost: $20 early registration (Register at A Sante') $25 Day of workshop Sign up soon to reserve your spot.

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