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Latest From The Fitness Blog

  • March is Resolution Reboot Month at A Sante’

March is Resolution Reboot Month at A Sante’

Have you made a resolution this year? How is it going?
Do you need to RE-COMMIT, RE-ENERGIZE and RE-BOOT?

Have your New Year’s Resolutions gone off track with this crazy winter we’re having?  Not to worry,

  • A Resolution Reboot

A Resolution Reboot

Shared from Psychology Today written by Anna Akbari Ph.D

It’s likely you are happily bidding “good riddance” to 2016. But merely kicking something — be it a tough year or a bad relationship — to the

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