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Live up to your personal expectations. At A Santé Lakeside Fitness, we are your partner in being fit and getting stronger. In a community known for its outdoor lifestyle, we provide you with the equipment, trainers and classes to help you get where you’re going. Better.

Latest From The Fitness Blog

  • How Your Feelings Affect Your Workout

How Your Feelings Affect Your Workout

Six smart ways to reset a wandering mind, so that you can get more out of your workout without actually working harder.

Shared from Sonima.com written by Cassie Shortsleeve

Form is fundamental to effective exercise.

  • 6 New Year’s Resolutions You Can Actually Keep

6 New Year’s Resolutions You Can Actually Keep

Writen by KATHLEEN WONG shared from Greatist.com

Ah, the New Year’s resolution—for some, the idea of setting a year-long goal is invigorating and motivational. For the rest of us, well, we’re lucky to make it to

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