A Sante’ Fitness Blog

  • A Fall Treat to Protect Against the Common Cold December 6, 2014 We’ve been wanting to share this article with you now that cold season is upon us.  Enjoy and have a healthy season! By Shared from fitbottomgirls.com Oh, how I love the holiday season! First comes the Halloween pumpkins, and then it’s pumpkin spice lattes and breads and treats, oh my! Fall is all kinds of great, but it ...