30 Day Fitness Challenges

The 30 Day Ab Challenge begins October 1, 2016

Who’s in for the next 30-day fitness challenge?
The 30 Day Ab Challenge begins October 1, 2016!
Take up this 30 Day Ab Challenge this month to tone up and boost your core muscles and body strength to the max.

The 30 day abs challenge has 4 different exercises which you have to do each day, and

30 Day / 30 Minute Cardio Challenge

Next fitness challenge begins March 1, 2016 – The 30 Day / 30 Minute Cardio Challenge!
The goal of this challenge is to assist you in establishing a healthy habit, and to get in at least 30 minutes of exercise per day for 30 days. Feel free to add on to this daily challenge if

30 Day Ab & Squat Challenge

New Year – New Challenge!  Starts January 1, 2016
Take up this 30 Day Ab And Squat Challenge this month and tone up and boost your core, leg and butt muscles and body strength to the max. This challenge gives the best results if you stick to it and complete all 30 days !

The 30 day

30 Day Squat Challenge begins November 1

Take up this 30 Day Squat Challenge in November and tone up and boost your leg and butt muscles and body strength to the max.

The 30 day squat challenge only has 1 exercise which you have to do each day, and the time spent doing the exercise slowly increases day by day to help

30 Day Abs Challenge starts October 1, 2015

It’s almost time again for our most popular challenge, the 30 Ab Challenge.

Take up this 30 Day Abs Challenge to tone up and boost your core muscles  and body strength to the max.

The 30 day abs challenge has 4 different exercises which you have to do each day, and the time spent doing the

Join the September 12-Day Glute Challenge

Who’s ready for the next A Sante’ Fitness Challenge?  
We know it’s been a busy summer and that fall is the perfect time to get back on track with your fitness goals.  This fun challenge is just 15 days long and is a sweet warm up to our upcoming autumn fitness challenges to tieing

May 30 Day Cardio Challenge

Are you READY? The A Sante’ Fitness 30 Day Cardio Challenge begins on Friday, May 1st. We encourage you to take this challenge! Summer is right around the corner and this is a great time to strengthen and tone up your body for the sun filled adventures ahead.

Remember, these are some of the healthy benefits of cardio

Who’s up for the next 30 Day Challenge?

Take up this 30 Day Arm Challenge this month and tone up and boost your arm muscle tone and strength to the max.

The challenge has 3 different exercises which you have to do each day, and the time spent doing the exercise slowly increases day by day to help you build up your core