Group Fitness classes are a fun part of your membership at A Sante’.  Whether you’re looking to kick your fitness into high gear with Power Step, Spin or Zumba or looking to achieve inner and outer peace with Yoga, we offer classes that appeal to all interests and fitness levels.  Come try a group fitness class soon and learn from world-class instructors in a fun and supportive environment. We are here to help you reach your goals.  If you have never tried a class, allow yourself to be a beginner. 

SUNDAY

8:45-10:15    YOGA FOR TIGHT PEOPLE with Tammy G.  STARTS OCTOBER 8TH

10:00-11:30  POLE FITNESS – COMPETITORS ONLY with Tammy (*There is an extra fee for this class)

MONDAY

7:00-8:00     SPIN with Kathy

9:15-10:30  YIN YOGA with Lisa  STARTS SEPTEMBER 25TH

4:00-5:00  GOOD OLD FASHIONED STEP with Vicki

5:30-6:45    YOGA FIT with Greg  STARTS SEPTEMBER 25TH

TUESDAY

7:45-9:00    GENTLE YOGA with Tammy G.

9:15-10:15   BUTTS & GUTTS with Katie K

5:30-6:30    WINTER SPORTS CONDITIONING with Kerry  STARTS OCTOBER 10TH

6:00-7:30    POLE FITNESS – OPEN POLE PRACTICE with Tammy (No Experience Required – There is an extra fee for this class)

WEDNESDAY

7:00-8:00    SPIN with Katie

9:15-10:30  YOGA  with Greg

5:30-6:30    ZUMBA with Katie K

THURSDAY

7:45-9:00    GENTLE YOGA with Sarah

9:15-10:30  POWER STEP/RIP with Vicki

5:30-6:30    WINTER SPORTS CONDITIONING with Kerry  STARTS OCTOBER 12TH

6:00-7:30    POLE FITNESS – BEGINNER POLE with Tammy  (No Experience Required – There is an extra fee for this class)

FRIDAY

7:00-8:00    SPIN with Katie P

9:15-10:15  CARDIO BLAST with Katie K

SATURDAY

7:45-9:00    CARDIO/POWER/STRENGTH with Vicki

All of A Sante’s teachers are great and classes are included in your membership. Try one this week. You won’t be disappointed.
Call Tammy for information about the Pole Classes. 530-412-1085