Group Fitness classes are a fun part of your membership at A Sante’. Whether you’re looking to kick your fitness into high gear with Power Step, Spin or Cardio Blast or looking to achieve inner and outer peace with Yoga, we offer classes that appeal to all interests and fitness levels. Come try a group fitness class soon and learn from world-class instructors in a fun and supportive environment. We are here to help you reach your goals. If you have never tried a class, allow yourself to be a beginner.
SUNDAY
8:45-10:15 YOGA FOR TIGHT PEOPLE with Tammy
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MONDAY
7:00-8:00 SPIN with Kathy
9:15-10:30 CORE STRENGTHENING YOGA with Rob
4:00-5:00 POWER/CARDIO/STRENGTH with Vicki
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TUESDAY
7:45-9:00 GENTLE YOGA with Tammy
9:15-10:15 BUTTS & GUTTS with Katie K
5:30-6:30 SPIN with Katie P
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WEDNESDAY
7:00-8:00 SPIN with Martha
9:15-10:15 CARDIO BLAST with Katie K
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THURSDAY
7:45-9:00 GENTLE YOGA with Tracy
9:15-10:30 POWER/CARDIO/STRENGTH with Vicki
5:30-6:30 Mix it UP CARDIO with Katie *Starts October 3rd*
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FRIDAY
7:00-8:00 SPIN with Katie P
9:15-10:15 CARDIO BLAST with Katie K
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SATURDAY
9:15-10:30 WAKE UP, STRETCH & BREATHE YOGA with Gaylord
All of A Sante’s teachers are great and classes are included in your membership. Try one this week. You won’t be disappointed.
Updated 10/09/19