Group Fitness classes are a fun part of your membership at A Sante’.  Whether you’re looking to kick your fitness into high gear with Power Step, Spin or Cardio Blast or looking to achieve inner and outer peace with Yoga, we offer classes that appeal to all interests and fitness levels.  Come try a group fitness class soon and learn from world-class instructors in a fun and supportive environment. We are here to help you reach your goals.  If you have never tried a class, allow yourself to be a beginner. 

SUNDAY
8:45-10:15     YOGA FOR TIGHT PEOPLE with Tammy 
11:00-12:30   POLE FITNESS – COMPETITORS ONLY with Tammy (There is an  extra fee for this class)
 
MONDAY
7:00-8:00     SPIN with Kathy 
9:15-10:30   CORE STRENGTH YOGA with Rob
4:00-5:00     POWER/CARDIO/STRENGTH with Vicki
 
TUESDAY 
7:45-9:00    GENTLE YOGA with Tammy G
9:15-10:15  BUTTS & GUTTS with Katie K
6:00-7:30    POLE FITNESS  with Tammy (No Experience Required – (There is an extra fee for this class)
 
WEDNESDAY
7:00-8:00     SPIN  with Martha
9:15-10:15   CARDIO BLAST  with Katie K
 
THURSDAY
7:45-9:00     GENTLE YOGA  with Tracy
9:15-10:15   POWER/CARDIO/STRENGTH  with Vicki
6:00-7:30     POLE FITNESS  with Tammy (No Experience Required – (There is an extra fee for this class)
 
FRIDAY
7:00-8:00    SPIN with Katie P
9:15-10:15  CARDIO BLAST with Katie K
 
SATURDAY
7:45-8:45     SPIN with Rich
9:15-10:30    WAKE UP, STRETCH & BREATHE YOGA with Rob
 
Call Tammy for information about the Pole Classes.   530-412-1085
 
All of A Sante’s teachers are great and classes are included in your membership. Try one this week. You won’t be disappointed.
 
Updated 5/1/19

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