As the snow melts and the vibrant spirit of spring fills the air in North Lake Tahoe, we’re excited to announce an energizing addition to our group fitness schedule that will surely make your Thursdays sweeter.

Introducing Thursday Morning Spin with Mark – A Fresh Start to Your Day!

Join us from 7:30 to 8:30 AM for a dynamic spin class led by our fantastic new instructor, Mark. With his great energy and expertise, Mark is set to take your cardio journey to new heights. Spin isn’t just about the physical grind; it’s about the community, the camaraderie, and the shared experience of pushing boundaries together. All of our Spin classes are guaranteed to be a ride that’s both invigorating and uplifting.

Pair Up Your Spin with Serenity – Thursday Yoga with Tracy

Following Mark’s Spin class, at 9:15 AM, dive into a realm of tranquility with Tracy’s Gentle Yoga session. Let the rhythm of your breath guide you as you flow through gentle poses, finding balance and rejuvenation for your body and mind.

Our group fitness schedule, including this exciting new addition, is as follows:


9:15 – 10:15 AM: Sculpt and Tone with Katy


7:30 – 8:30 AM: Spin with Heidi


9:15 – 10:15 AM: Sculpt and Tone with Katy


7:30 – 8:30 AM: Spin with Mark – NEW CLASS (* NOTE: No class on May 2, May 9 & June 6)

9:15 – 10:30 AM: Gentle Yoga with Tracy


7:30 – 8:30 AM: Spin with Tom

Our classes cater to all fitness levels, so whether you’re a beginner or a seasoned athlete, there’s a place for you in our vibrant community. And with spring in full swing, there’s no better time to embrace the transformational power of group fitness.

Experience the Magic of Spring in North Lake Tahoe

As the snow recedes and nature awakens, take advantage of the beauty surrounding our gym on the lake. Whether you prefer outdoor adventures or indoor workouts, our gym is your sanctuary for health and wellness. From invigorating Spin classes to serene yoga sessions, we offer something for everyone, regardless of age or fitness level.

Secure Your Spot – Join Us for a Class This Week!

Space is limited, and classes operate on a first-come, first-served basis. Don’t miss your chance to experience the magic of spring with us. Come try one of our classes this week and discover the joy of community, movement, and self-care.

We look forward to seeing you at the gym!