Please join us for this special 2-hour healing journey through the body exploring spinal flexion and direction by utilizing breath, bhanda, voice, and movement. This workshop is influenced by yoga, dance, ceremony and various other healing modalities.

When:  Sunday, September 11, 2016

Time: 3:00 – 5:00 PM

Cost: $20 pre-registation, $25 day of workshop

Where:  A Sante’ Lakeside Fitness

This workshop is great for everyone including; beginners wishing to connect with their bodies by using mind-body principles, seasoned practitioners wishing to slow down and deepen their practice, and those who are seeking to release trauma or recover from injustices.

zAbout Zonia: Zonia Lucero is a former Tahoe local and teacher at A Sante’ Lakeside Fitness. She has been traveling the world teaching yoga, doing bodywork and holding ceremonies. She is looking forward to sharing her love, knowledge, and experience with Tahoe family.

For more info: Contact Zonia @ 915-208-9532
Cost: $20 early registration (Register at A Sante’)
$25 Day of workshop
Sign up soon to reserve your spot.