You don’t need to do endless sit-ups to develop a strong core. Try this SandBell Core Circuit workout that targets all the muscles of the midsection to develop a rock-solid core.  Give the SandBell® Core Circuit Workout a try!  Try this Core Workout featuring 5 SandBell exercises, all performed standing, that target all the muscles of midsection and core.   WATCH THE VIDEO BELOW FOR DETAILS!

Grab a friend and try this SandBell Rotation Toss.  Increase the speed and distance for a real core challenge.