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Pilates

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Pilates and Mindful Movement Training

Did you know that A Sante’ offers Pilates Reformer and Mindful Movement Training?  We do and highly recommend you schedule a session with Peggy Patterson to experience the intelligence and innovation PILATES for yourself! Enjoy a new approach to mindful movement based on decades of exercise science that can train the elite athlete, help a

Love your Booty Bootcamp

Special Mat Pilates Class with Stephanie happens 2/14/15 at 1:00 PM
Show your booty some love this Valentine’s Day at this fun and energizing Mat Pilates class!  Bring a friend and enjoy, ALL locals can take this class for FREE!  Pilates Bootcamp is a combination of high-intensity bootcamp (think drills like squats, jumping jacks, arm presses,