true beauty

Permalink Gallery
7 WORKOUT MYTHS TO STOP BELIEVING

7 WORKOUT MYTHS TO STOP BELIEVING

Getting your butt to the gym is hard enough without wasting your time and energy believing old wives’ tales. Case in point: Lifting weights won’t turn you into Hulk Hogan, just like a few extra squats won’t make you a Kardashian. Those and more workout myths you should stop believing, right this way.

Permalink Gallery
This Is the Brutally Honest Body Image Lesson That Should Be Taught in School

This Is the Brutally Honest Body Image Lesson That Should Be Taught in School

Shared from Greatist.com – Written by Jessi Kneeland

Wear more makeup, don’t be fat, look less haggard, wear tighter clothes, wear looser clothes…

Flip through any women’s magazine, and there’s a good chance you’ll get the same underlying message: No matter what we do with our brains, hearts, or spirits, if we’re not also sexually desirable, we’ve

true beauty

7 WORKOUT MYTHS TO STOP BELIEVING

7 WORKOUT MYTHS TO STOP BELIEVING

This Is the Brutally Honest Body Image Lesson That Should Be Taught in School

This Is the Brutally Honest Body Image Lesson That Should Be Taught in School

Recent Posts