We are so happy to be open again! It’s been so nice to see some of you back at the gym! We want you to know that we take your HEALTH and SAFETY seriously. We have implemented the highest standards and industries best practices to ensure our gym remains as safe as possible for our valued member’s health, peace of mind, and fitness enjoyment. We have stepped up our daily cleaning protocols going above and beyond CDC, Local, and State Guidelines. In order to achieve this highest level of safety and cleanliness, we MUST close our gym for a TWO TO THREE HOUR TIME BLOCK from 12pm to 3pm M-F, 12pm to 2pm Sat. We will do another cleaning nightly upon closing. We realize that this “Deep Cleaning” mid-day shutdown will inconvenience some members however we ask that you please plan your gym time around these important cleaning protocols we have implemented. We truly appreciate your patience and cooperation which allows us to provide a clean and safe gym for all members to enjoy.

 Our Hours of operation are 5:45am-12:00pm and 3:00pm-8:00pm M-F. 7am-12pm and 2-6pm Saturday. 8am-1pm Sunday.

VERY IMPORTANT, please review the list below as it covers the necessary adaptations we all need to make in order to keep the gym open and everyone healthy. Please note that these guidelines are subject to change as needed if we feel it will further enhance the safety of our environment.

  • Please STAY HOME if you are sick or have been around anybody that is sick! Screen yourself for the symptoms of Covid-19FREE testing is available in Truckee. Please, please, please if you are feeling unwell EVEN A LITTLE BIT or have been in any high risk situations just stay home.
  • Masks or cloth face coverings are required for everyone entering and working out at the gym. By now we are all used to wearing masks in public places and the gym is no different. It’s a simple thing we all must do to minimize the risk of transmitting the virus. 
  • Hand Sanitizer is required to be used by all people entering the gym and will be provided. We’ll have sanitizer located throughout the gym to reapply frequently and/or wash your hands often with soap and water for at least 20 seconds as needed.
  • Practice Social Distancing in the gym (stay at least 6 feet away from others). Don’t shake hands, give high-fives, do elbow bumps, or touch others because close contact increases the risk of acquiring COVID-19.
  • Wipe Down Equipment. As you move about throughout the gym, please wipe down surfaces and equipment you’ve touched. We will provide the cleaning materials as well as have our staff wipe down surfaces frequently throughout the day.
  • No Circuit Training. To minimize the potential of spreading infection from surface contact, we request that members only use one piece of equipment at a time.
  • The Sauna will be Closed until Placer County moves to a less restrictive stage.
  • The Locker Rooms will be Closed until Placer County moves to a less restrictive stage. Please come to the gym already dressed to work out.
  • Gym Bags will NOT be allowed in the gym at this time. Please leave all personal items not needed for your workout at home or in your car.
  • Please bring your own sweat towel until further notice and keep it with you while you go through the gym.
  • Bathrooms will remain open but for only one person at a time. Please wash your hands whenever you use the bathroom.
  • Showers will be made available by appointment only and reservation preference given to those people that are going to work. Please bring your own towel, and store your towel in your car while working out.
  • We will only be allowing 15 people at a time to workout in the gym. We suggest you reserve your workout time on our ONLINE CALENDAR. Drop in guest are welcome if is there is space available after scheduled guest. Secure your spot by scheduling ahead.
  • All Group Fitness classes will be cancelled until further notice and Placer County moves to a less restrictive stage.
  • Please do not share items that cannot be cleaned, sanitized, or disinfected between use, such as resistance bands and weightlifting belts.

We thank you for your patience and welcome your feedback as we reopen and adapt the gym to Covid-19 prevention protocols. We’re all in this together, let’s practice good social fitnessing.

We’ve missed you and can’t wait to welcome you back!