Discover the Power of Group Fitness!
Looking for a fun and effective way to stay active? Our group fitness classes offer the perfect mix of motivation, guidance, and community support to help you reach your goals. Whether you’re new to fitness or a seasoned pro, our expert instructors will lead you through safe and engaging workouts designed for all levels.
Join us this week and experience the benefits for yourself!
Upcoming Classes
- Yoga for Tight People with Tammy (Sunday, 9:00 – 10:15 AM)
A perfect class for those looking to improve flexibility and relieve muscle tension. - Spin with Mark, Heidi, & Tom (Monday, Tuesday, Thursday and Friday, 7:30 – 8:30 AM)
A high-energy cycling class to strengthen your legs, build endurance, and burn calories. - Pilates with Dr. Amy (Monday, 9:30 – 10:30 AM, starting March 31st)
Sculpt and tone your muscles while improving flexibility, mobility, and balance. - Cardio Step & Weights with Vic (Monday & Thursday, Noon – 1:00 PM | Saturday, 11:00 AM – Noon)
A dynamic combination of step aerobics and strength training for a full-body workout. - Sculpt and Tone with Katy (Tuesday, 9:00 – 10:00 AM | Wednesday & Friday, 9:15 – 10:15 AM)
A low-impact, full-body workout using weights, resistance bands, and the ballet bar. - Meditative Vinyasa Yoga with Tammy (Wednesday, 7:45 – 9:00 AM)
A mindful flow that nurtures both body and mind. - Gentle Yoga with Tracy (Thursday, 9:15 – 10:30 AM)
A relaxing yoga session designed to reduce stress and enhance flexibility.
Reserve Your Spot – First Come, First Served!
All classes are first come, first served, so be sure to arrive early to secure your spot.
Come see what makes our group fitness classes so special! Grab a friend, bring your energy, and let’s move together toward a healthier, stronger you.
We can’t wait to see you in class!