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Happy New Year!

2019 is here and the with the new year brings fresh energy to create more healthy habits and goals. Of course, one of the best things you can do for you is exercise. We are here to support that journey and now is a great time to join A Sante’ with our

6 New Year’s Resolutions You Can Actually Keep

Writen by KATHLEEN WONG shared from Greatist.com

Ah, the New Year’s resolution—for some, the idea of setting a year-long goal is invigorating and motivational. For the rest of us, well, we’re lucky to make it to the first week of February. Failed resolutions happen for a variety of reasons: Perhaps you were a tad ambitious with

Holiday Hours at A Sante’

The holidays are here and all of us at A Sante’ Fitness wish you a Merry Christmas and a Happy New Year filled with many blessings!Here are our hours for the upcoming Christmas and New Years holidays. Our Christmas and New Year’s hours:

December 24th   7:00 am – 12:00 pm – Group Fitness Classes Cancelled

December 25th 

10 Health Tips for Surviving the Holidays

Below are 10 tips you can use to change how you think this time of year. The result will make it easier for you to make the right choices – even when a lot of people around you aren’t.

1. It’s not about the actual holidays.

What you do on Thanksgiving Day or Christmas Day isn’t

Thanksgiving Sides That Only Take 20 Minutes Total

Our hours for the Thanksgiving holiday are;
Wednesday 11/21 Open 5:30 AM – 7:00 PM
Thursday 11/22 Open 7:00 AM – 12:00 PM
Friday 11/23 Open 7:00 AM – 8:00 PM

GROUP FITNESS SCHEDULE
WEDNESDAY 11/22
7:00 AM – 8:00 PM Spin with Martha
9:15 AM – 10:15 AM Cardio Blast with Katie K

THURSDAY 11/23
8:00 AM – 9:00 AM Turkey Day

Thanksgiving Hours at A Sante’ Fitness

The start of the holiday season is here! We wanted to take a moment to let you know how thankful we are to have great people like you as a part of our fitness community. We wish you and your family nothing but the best this Thanksgiving and throughout the holiday season.
Our hours for

Save in September

Here at A Sante we think September is the best month in Tahoe City! The weather is beautiful and the crowds are lighter. The days are growing shorter and you can almost feel Fall in the air. To celebrate September we are offering our “Save in September” special on 3-month gym memberships. Now is

September Is the Perfect Time to Lose Weight—Here’s Why (and How to Do It)

Shared from Greatist.com
We’re almost nine months into 2018, so nobody’s going to be surprised if, by this point, your New Year’s resolutions have fallen by the wayside. If your big New Year’s plan was to, say, eat healthier, wake up earlier, or exercise three times a week, and you’ve slid right back into your old habits, don’t

Labor Day Hours

Hooray for long weekends!  Just wanted to let everybody know our hours for Labor Day. We will be open Monday from 6:00 am to Noon. Group Fitness classes will be canceled!

Come back to the gym in September!

FREE FIRE AID BENEFIT CONCERT
Sunday, September 9th, 3pm @ Commons Beach! 

Come celebrate the end of summer and help raise

4th of July Hours at A Sante’ Fitness

A Sante’ Lakeside Fitness Wishes You a Happy and Healthy 4th of July!
HOURS OF OPERATION FOR THE 4th OF JULY HOLIDAY:

Tuesday – July 3rd
5:30 am – 5:00 pm
Wednesday –  July 4th
7:00 am – 1:00 pm
Group Fitness Classes are canceled

A Sante’ Lakeside Fitness wishes you a safe and happy July 4th!
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