Beyond Chocolate and Hot-Stone Massages: A Guide to Self-Care
It’s not a spa package. It’s an every day practice for living your best life.
The time for being a workaholic, pulling all-nighters, or starving on a highly restrictive diet to earn bragging rights is over. Self-care may be a meme of the moment (there are currently over twelve million #selfcare posts on Instagram), but taking care of