Special Mat Pilates Class with Stephanie happens 2/14/15 at 1:00 PM
Show your booty some love this Valentine’s Day at this fun and energizing Mat Pilates class! Bring a friend and enjoy, ALL locals can take this class for FREE! Pilates Bootcamp is a combination of high-intensity bootcamp (think drills like squats, jumping jacks, arm presses, and plenty of planks) and traditional Pilates mat exercises. The class is designed to combine the body lengthening and strengthening of Pilates with fat- and calorie-burning cardio for a total-body workout. You’ll LOVE this class!