Thank you for supporting the gym through the trials and changes of the pandemic. We are grateful for you being a part of our community and wish you a very Happy Thanksgiving!

Our Thanksgiving hours are:

Wednesday 11/24 5:30 AM – 3:00 PM

Thursday 11/25 CLOSED for Thanksgiving

Friday 11/26 9:00 AM – 8:00 PM

Updated Group Fitness Schedule

MONDAY 9:15 – 10:15 ZUMBA TONING with JOY

THURSDAY 8:45 – 10:00 AM   YOGA with Tracy (No Class on Thanksgiving 11/25)

SATURDAY 9:15 – 10:15 AM ZUMBA with Joy

Yoga with Tracy will revitalize your body, relax your mind, and reduce stress by bringing awareness to the breath and gentle alignment to the body.

Zumba with Joy is a fun class that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness
Come join a class to find motivation & inspiration while being a part of a great community. Try a class this week and see for yourself the transformational power of group fitness.

Classes will be limited in size and offered first come first serve. Proof of vaccination is required for group fitness classes until further notice. We appreciate your understanding. If you would like information on getting vaccinated visit this website,