Fitness

Updated Business Hours 11/1/20

Just in time for the Autumn “Fall Back” timechange, A Sante’s is changing our hours to give members a little more time to come in and workout!

Starting on November 1st our hours are:

Monday – Friday

5:45am-1:00pm and 3:00pm-8:00pm

(closed from 1 – 3 pm for cleaning and sanitization)

Saturday

7:00am-1:00pm and 3:00-6:00pm

(closed from 1 –

We’re Open – Schedule a workout

We are so happy to be open again! It’s been so nice to see some of you back at the gym! We want you to know that we take your HEALTH and SAFETY seriously. We have implemented the highest standards and industries best practices to ensure our gym remains as safe as

Gym Update – 9/6/20

We wanted to share the status of where we are at in regards to reopening the gym. On August 28, the Governor released a new plan for reopening, based on two key indicators, test positivity and case rate per 100,000, counties are now assessed by color, ranging from the most restrictive purple tier to a less restrictive yellow

ONLINE SCHEDULING

SCHEDULE YOUR WORKOUT AHEAD OF TIME WITH OUR NEW ONLINE SCHEDULER

Please reserve only one appointment slot per day due to Covid-19 restrictions. Member workouts are limited to 1-hour time slots and you are required to wear a mask. Hours of operation are 5:45am-12:00pm and 3:00pm-8:00pm M-F. 7am-12pm and 2-6pm Saturday. 8am-1pm Sunday. Thank you

March is Resolution Reboot Month at A Sante’

Have you made a resolution this year? How is it going?
Do you need to RE-COMMIT, RE-ENERGIZE and RE-BOOT?

Have your New Year’s Resolutions gone off track with this crazy winter we’re having?  Not to worry, we still have time to get back on track with your goals for 2020. It’s time for a Resolution Reboot.

Don’t

Happy Thanksgiving from A Sante’!

Hoping you have fun plans for the holiday week ahead. Check out our Thanksgiving hours below.Our hours for the Thanksgiving holiday are; Wednesday 11/27 Open 5:30 AM – 7:00 PMThursday 11/28 Open 7:00 AM – 12:00 PMFriday 11/29 Open 7:00 AM – 8:00 PMTake good care & enjoy the week!

Balsamic roasted brussels

Save in September

Here at A Sante we think September is the best month in Tahoe City! The weather is beautiful and the crowds are lighter. The days are growing shorter and you can almost feel Fall in the air. To celebrate September we are offering our “Save in September” special on 3-month gym memberships. Now is

Labor Day Hours

Hooray for long weekends!  Just wanted to let everybody know our hours for Labor Day. We will be open Monday from 6:00 am to Noon. Group Fitness classes will be canceled.

Come back to the gym in September and Save $!

 

Wishing you a Happy Labor Day!

Beyond Chocolate and Hot-Stone Massages: A Guide to Self-Care

It’s not a spa package. It’s an every day practice for living your best life.

The time for being a workaholic, pulling all-nighters, or starving on a highly restrictive diet to earn bragging rights is over. Self-care may be a meme of the moment (there are currently over twelve million #selfcare posts on Instagram), but taking care of

3 HIIT Treadmill Workouts To Beat Boredom & Help You Lose Weight

Share from MindBodyGreen – Written by Ashley Mateo

The treadmill gets a bad rap as a long-slog torture device, one best reserved for when you’re catching up on a backlog of your favorite brainless TV shows. But to use the “dreadmill” solely for moderate-intensity, steady-state cardio workouts is to ignore its metabolism-boosting, strength-increasing, and speed-improving benefits—all of