Come Back to the GYm

Labor Day Hours

Hooray for long weekends!  Just wanted to let everybody know our hours for Labor Day. We will be open Monday from 6:00 am to Noon. Group Fitness classes will be canceled.

Come back to the gym in September and Save $!

 

Wishing you a Happy Labor Day!

September Is the Perfect Time to Lose Weight—Here’s Why (and How to Do It)

Shared from Greatist.com
We’re almost nine months into 2018, so nobody’s going to be surprised if, by this point, your New Year’s resolutions have fallen by the wayside. If your big New Year’s plan was to, say, eat healthier, wake up earlier, or exercise three times a week, and you’ve slid right back into your old habits, don’t