group fitness

What to Expect from a Spinning Class

We have some great spin classes & instructors here at A Sante’. If you’ve been considering trying the class out but haven’t been sure what to expect we found the article below to give you an idea of what it’s all about. We hope you’ll come to try a class for yourself!

Thanksgiving Hours at A Sante’ Fitness

The start of the holiday season is here! We wanted to take a moment to let you know how thankful we are to have great people like you as a part of our fitness community. We wish you and your family nothing but the best this Thanksgiving and throughout the holiday season.
Our hours for

9 Things to Know About Group Exercise Classes

By Erin, Shared from FitBottomGirls.com

I was getting my hair done the other day when my stylist started talking about her weight-loss plateau. She belongs to a gym, so I asked her if she takes any group classes. “They’re not my thing,” she said. “I just don’t like them. I feel awkward!” As the most

4th of July Hours at A Sante’

A Sante’ Lakeside Fitness Wishes You a Happy and Healthy 4th of July!
HOURS OF OPERATION FOR THE HOLIDAY WEEKEND:

Friday – July 3rd           5:30-5:00
Saturday –  July 4th        7:00-12:00
Sunday  – July 5th         9:00-7:00
Group Fitness Classes are cancelled all days including Monday the 6th as our teachers